Weigh In record (no journal entry) for 23 February 2024
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185.6 lb
Lost so far: 20.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1183 kcal
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Fat: 9.88g | Prot: 93.18g | Carb: 193.60g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, ONE Maple Glazed Doughnut, Bananas, Dannon Oikos Triple Zero - Vanilla. Dinner: Sweet Onions , Simply Enjoy Grilled Red and Yellow Peppers, Great Value Bottled Water (Bottle), Shrimp, Success Boil-in-Bag Basmati Rice. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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steady weight
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oceanladyjulia's weight history
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