Weigh In record (no journal entry) for 23 February 2024
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168.9 lb
Lost so far: 11.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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386 kcal
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Fat: 9.92g | Prot: 12.48g | Carb: 61.73g.
Breakfast: Everyday Jus d'orange, Delinut Chocopasta, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Kiwi, Aardbeien, Blauwe Bessen. more...
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gaining 2.3 lb a week
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chrisje46's weight history
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