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Kcvab
Journal
25 May 15
Kcvab's Journal, 25 May 2015
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Weigh In record (no journal entry) for 25 May 2015
282.8 lb
Lost so far:
34.2 lb
.
Still to go:
62.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2015:
1163 kcal
Fat: 39.08g | Prot: 87.99g | Carb: 110.50g.
Breakfast:
Fresh & Easy Cantaloupe Chunks.
Lunch:
Trader Joe's Old Fashioned Potato Salad, Beef Brisket (Whole, Lean Only).
Dinner:
Great Value Jumbo Hamburger Buns, Beef Brisket (Whole, Lean Only).
more...
4083 kcal
Activities & Exercise:
Tennis - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 3.2 lb a week
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