| August 2023 |
| Fri 18th: |
-
|
-
|
|
3089*
|
-
|
| February 2021 |
| Fri 26th: |
1278 *
|
47%
|
fat: 77.27g |
| |
protein: 89.71g |
| |
carbs: 60.16g |
|
-
|
-
|
| November 2020 |
| Tue 10th: |
-
|
-
|
|
1501*
|
-
|
| Mon 9th: |
-
|
-
|
|
3589*
|
-
|
| August 2019 |
| Fri 30th: |
867 *
|
32%
|
fat: 37.57g |
| |
protein: 64.18g |
| |
carbs: 70.86g |
|
-
|
-
|
| March 2019 |
| Sun 17th: |
706 *
|
26%
|
fat: 21.68g |
| |
protein: 46.36g |
| |
carbs: 90.78g |
|
-
|
-
|
| Sat 16th: |
1315 *
|
49%
|
fat: 65.27g |
| |
protein: 81.24g |
| |
carbs: 115.31g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
381 *
|
14%
|
fat: 25.54g |
| |
protein: 24.44g |
| |
carbs: 12.15g |
|
-
|
-
|
| Sun 24th: |
1438 *
|
53%
|
fat: 79.82g |
| |
protein: 90.52g |
| |
carbs: 42.54g |
|
-
|
-
|
| Sat 23rd: |
1109 *
|
41%
|
fat: 73.34g |
| |
protein: 42.66g |
| |
carbs: 77.49g |
|
-
|
-
|
| Tue 12th: |
1065 *
|
39%
|
fat: 77.15g |
| |
protein: 71.47g |
| |
carbs: 26.76g |
|
-
|
-
|
| Mon 11th: |
521 *
|
19%
|
fat: 9.82g |
| |
protein: 43.15g |
| |
carbs: 69.98g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
1313 *
|
49%
|
fat: 65.56g |
| |
protein: 43.49g |
| |
carbs: 154.56g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
1012 *
|
37%
|
fat: 34.05g |
| |
protein: 54.17g |
| |
carbs: 128.99g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
887 *
|
33%
|
fat: 38.64g |
| |
protein: 53.67g |
| |
carbs: 103.85g |
|
-
|
-
|
| Sun 24th: |
209 *
|
8%
|
fat: 5.99g |
| |
protein: 3.55g |
| |
carbs: 36.65g |
|
-
|
-
|
| Sat 23rd: |
2203 *
|
82%
|
fat: 125.93g |
| |
protein: 133.54g |
| |
carbs: 184.65g |
|
-
|
-
|
| March 2017 |
| Wed 15th: |
323 *
|
12%
|
fat: 8.20g |
| |
protein: 21.63g |
| |
carbs: 40.30g |
|
-
|
-
|
| Tue 14th: |
224 *
|
8%
|
fat: 6.24g |
| |
protein: 27.58g |
| |
carbs: 13.28g |
|
-
|
-
|
| Sun 12th: |
1571 *
|
58%
|
fat: 82.21g |
| |
protein: 108.49g |
| |
carbs: 95.77g |
|
4596*
|
 3025
|
| Thu 9th: |
541 *
|
20%
|
fat: 19.47g |
| |
protein: 47.75g |
| |
carbs: 46.72g |
|
-
|
-
|
| Wed 8th: |
2429 *
|
90%
|
fat: 85.06g |
| |
protein: 160.63g |
| |
carbs: 260.61g |
|
4800*
|
2371
|
| Tue 7th: |
1231 *
|
46%
|
fat: 24.43g |
| |
protein: 109.33g |
| |
carbs: 145.40g |
|
-
|
-
|
