Weigh In record (no journal entry) for 22 February 2024
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175.0 lb
Lost so far: 2.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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855 kcal
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Fat: 47.72g | Prot: 27.20g | Carb: 85.99g.
Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Potato Chips, Eckrich Beef Bologna. Snacks/Other: General Mills Fruit Roll-Ups Simply Fruit, Great Value Sliced Mild Cheddar Cheese, Jif Extra Crunchy Peanut Butter, Honeycrisp Apples. more...
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steady weight
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Donna Ferguson's weight history
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