EtherGnat's Journal, 22 February 2024

216.7 lb Lost so far: 45.1 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

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2133 kcal

Fat: 126.10g | Prot: 118.60g | Carb: 122.40g.   Breakfast: Great Value Cage Free Liquid Egg Substitute, Rotel Original Diced Tomatoes & Green Chilies, Kraft Velveeta Jalapeno Cheese Slices, V8 V-fusion Diet Strawberry Lemonade. Lunch: Member's Mark Beef Franks, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Marketside 16" Extreme Bacon Pizza. Snacks/Other: Pepperidge Farm S'mores, Old Wisconsin Turkey Snack Sticks, Sargento Sharp Cheddar Snacks Cheese Sticks, Pepperidge Farm S'mores. more...

2807 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...