JeffroR's Journal, 22 February 2024

Weigh In record (no journal entry) for 22 February 2024
229.2 lb Lost so far: 18.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2024:
4418 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 12.6 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeffroR's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.