justlikedanny's Journal, 25 May 2015

253.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

2100 kcal

Fat: 77.15g | Prot: 80.60g | Carb: 263.85g.   Breakfast: Twix Twix Finger, Snickers Snickers Duo. Lunch: Kingsmill Buttered Bread, Heinz Potato & Leek Soup. Dinner: Kebab. more...

2796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...