zapart 's Journal, 25 May 2015

vacation for only 2 days eat everything as is noted here so back on track today
245.0 lb Lost so far: 2.0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 May 2015:
2824 kcal Fat: 146.19g | Prot: 117.24g | Carb: 266.51g.   Breakfast: Avocados, Mozzarella Cheese (Part Skim Milk), Turkey Bacon, All Whites 100% Liquid Egg Whites. Lunch: Becel Olive Oil Margarine, Vegetable Soup (Home Recipe). Dinner: Noodles (Fat Added in Cooking), Roasted Potato, Denny's Baja Quesadilla Burger, Bunny Bread Mini French Rolls. Snacks/Other: Tamale with Meat, Blue Bell Strawberry Ice Cream, Brownies, Cheese, Tortilla Corn Chips, Fit & Active Drizzled Mini Crisps - S'mores. more...
gaining 5.8 lb a week

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