⚖️Weight In Wednesday⚖️ 148.0lbs @0833
|
148.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2024:
|
472 kcal
|
Fat: 28.88g | Prot: 51.15g | Carb: 0.18g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Turkey Burger. Snacks/Other: MiraLAX Miralax, Coffee. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|