Weigh In record (no journal entry) for 21 February 2024
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216.9 lb
Lost so far: 0 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2024:
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2027 kcal
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Fat: 85.43g | Prot: 102.68g | Carb: 244.34g.
Breakfast: Mixed Salad Greens, Fried Egg, Del Monte Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Tomatillo-Red Chili Salsa, Chipotle Mexican Grill Tomatillo-Green Chili Salsa - Kids, Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Guacamole (Topping/Side), Chipotle Mexican Grill Pinto Beans, Brown Rice. Dinner: Orgain Organic Protein Vanilla Bean Shake, Lenny & Larry's The Complete Cookie - Snickerdoodle, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Barilla Chickpea Spaghetti, Orgain Organic Nutrition Complete Protein Shake . more...
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2758 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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