| March 2024 |
| Thu 28th: |
2296 *
|
82%
|
fat: 62.20g |
| |
protein: 121.81g |
| |
carbs: 294.47g |
|
3064*
|
 768
|
| Wed 27th: |
1909 *
|
68%
|
fat: 52.65g |
| |
protein: 99.53g |
| |
carbs: 255.38g |
|
-
|
-
|
| Tue 26th: |
2639 *
|
94%
|
fat: 94.31g |
| |
protein: 151.84g |
| |
carbs: 296.90g |
|
2709*
|
70
|
| Mon 25th: |
1755 *
|
63%
|
fat: 60.99g |
| |
protein: 128.46g |
| |
carbs: 167.77g |
|
-
|
-
|
| Wed 13th: |
712 *
|
25%
|
fat: 29.55g |
| |
protein: 44.28g |
| |
carbs: 65.09g |
|
-
|
-
|
| Tue 12th: |
2123 *
|
76%
|
fat: 66.27g |
| |
protein: 86.26g |
| |
carbs: 298.62g |
|
2879*
|
756
|
| Mon 11th: |
1460 *
|
52%
|
fat: 61.00g |
| |
protein: 97.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sun 10th: |
2095 *
|
75%
|
fat: 88.39g |
| |
protein: 91.29g |
| |
carbs: 239.95g |
|
-
|
-
|
| Sat 9th: |
2803 *
|
100%
|
fat: 118.88g |
| |
protein: 99.22g |
| |
carbs: 327.67g |
|
2981*
|
178
|
| Fri 8th: |
1888 *
|
67%
|
fat: 57.44g |
| |
protein: 75.76g |
| |
carbs: 280.09g |
|
-
|
-
|
| Thu 7th: |
2245 *
|
80%
|
fat: 86.62g |
| |
protein: 115.97g |
| |
carbs: 256.46g |
|
2956*
|
711
|
| Wed 6th: |
1956 *
|
70%
|
fat: 89.09g |
| |
protein: 70.86g |
| |
carbs: 226.01g |
|
-
|
-
|
| Tue 5th: |
2134 *
|
76%
|
fat: 78.57g |
| |
protein: 68.89g |
| |
carbs: 316.15g |
|
-
|
-
|
| Mon 4th: |
2042 *
|
73%
|
fat: 85.66g |
| |
protein: 68.94g |
| |
carbs: 270.38g |
|
2963*
|
921
|
| Sun 3rd: |
2166 *
|
77%
|
fat: 88.57g |
| |
protein: 115.58g |
| |
carbs: 223.04g |
|
-
|
-
|
| Sat 2nd: |
2703 *
|
97%
|
fat: 100.76g |
| |
protein: 109.56g |
| |
carbs: 340.07g |
|
-
|
-
|
| Fri 1st: |
2099 *
|
75%
|
fat: 71.41g |
| |
protein: 127.85g |
| |
carbs: 216.66g |
|
2853*
|
754
|
| February 2024 |
| Thu 29th: |
2236 *
|
80%
|
fat: 109.95g |
| |
protein: 115.14g |
| |
carbs: 222.31g |
|
2696*
|
460
|
| Wed 28th: |
2427 *
|
87%
|
fat: 89.18g |
| |
protein: 128.18g |
| |
carbs: 300.30g |
|
3120*
|
693
|
| Tue 27th: |
1940 *
|
69%
|
fat: 97.90g |
| |
protein: 98.08g |
| |
carbs: 174.25g |
|
2686*
|
746
|
