Weigh In record (no journal entry) for 21 February 2024
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127.2 lb
Lost so far: 40.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2024:
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830 kcal
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Fat: 9.89g | Prot: 38.68g | Carb: 141.35g.
Breakfast: K-Classic Hot Dog Brötchen, Fettarme Milch, Filterkaffee. Dinner: Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein, Naturgut Bio Weizen Landbrötchen mit Meersalz. more...
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losing 12.3 lb a week
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Frau268's weight history
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