Weigh In record (no journal entry) for 22 September 2011
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340.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1370 kcal
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Fat: 22.81g | Prot: 114.37g | Carb: 178.46g.
Breakfast: Deli Turkey or Chicken Breast Meat, Tomatoes, Cooked Egg White. Lunch: Cucumber (Peeled), Red Onions, Red Wine Vinegar, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli. Dinner: Original Vegan Meatless Burgers, Cheese Pizza with Vegetables. Snacks/Other: Pepperoni, California Rolls. more...
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