pdt1982's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
121.6 lb Lost so far: 16.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2015:
1764 kcal Fat: 92.94g | Prot: 53.58g | Carb: 190.49g.   Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Cheerios. Lunch: Breaded Chicken Patty, Fillet or Tenders, Souper Salad Low Cal Ranch Dressing, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake, Whoppers Robins Eggs, general mills GARDETTOS ORIGINAL. more...
losing 2.3 lb a week

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