mewgirl's Journal, 19 February 2024

7W5D
179.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2024:
1415 kcal Fat: 45.17g | Prot: 20.89g | Carb: 239.72g.   Breakfast: Cupcake with Icing, Silk Pure Almond Milk - Unsweetened Original, Herbal Tea. Lunch: Trader Joe's Blood Oranges, Scone. Dinner: Del Monte Cut Green Beans, Lundberg Apple Pie Rice Cake Minis. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce. more...
1979 kcal Activities & Exercise: Standing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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