queeny001's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
247.4 lb Lost so far: 3.6 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2011:
1660 kcal Fat: 79.73g | Prot: 58.86g | Carb: 189.06g.   Breakfast: Apples, 100% Butter Mini Croissant. Lunch: French Fries, Cheeseburger with Onion. Dinner: Deluxe Trail Mix Unsalted, Pepperoni Pizza Lean Stuffed Sandwich. Snacks/Other: Cheese Balls. more...
2893 kcal Activities & Exercise: Shopping - 35 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 2.2 lb a week

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