Weigh In record (no journal entry) for 18 February 2024
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197.1 lb
Lost so far: 41.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2024:
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1942 kcal
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Fat: 72.75g | Prot: 154.96g | Carb: 160.45g.
Breakfast: Dulano Prosciutto Cotto, Jajko, Auchan Chleb Pszenno-Żytni. Lunch: Kujawski Olej (10g), Pri Ziemniaczki Już Gotowe z Rozmarynem, Marinero Pstrąg Tęczowy Łososiowy. Dinner: Nestlé Kleik Ryżowy, Piątnica Serek Wiejski. more...
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gaining 0.9 lb a week
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tomasz fernandez III's weight history
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