Weigh In record (no journal entry) for 18 February 2024
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127.6 lb
Lost so far: 39.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2024:
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677 kcal
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Fat: 23.36g | Prot: 79.58g | Carb: 35.22g.
Breakfast: Fettarme Milch, Filterkaffee. Lunch: Calvé Erdnussbutter Creamy, Schwartau Erdbeermarmelade Weniger Zucker , Harry Eiweißbrot. Dinner: Karottensalat, Penny Markt Hähnchenbrustfilet. more...
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gaining 4.6 lb a week
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Frau268's weight history
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