Frau268's Journal, 18 February 2024

Weigh In record (no journal entry) for 18 February 2024
127.6 lb Lost so far: 39.9 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2024:
677 kcal Fat: 23.36g | Prot: 79.58g | Carb: 35.22g.   Breakfast: Fettarme Milch, Filterkaffee. Lunch: Calvé Erdnussbutter Creamy, Schwartau Erdbeermarmelade Weniger Zucker , Harry Eiweißbrot. Dinner: Karottensalat, Penny Markt Hähnchenbrustfilet. more...
1831 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 4.6 lb a week

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