Weigh In record (no journal entry) for 13 August 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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819 kcal
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Fat: 41.96g | Prot: 26.85g | Carb: 92.75g.
Breakfast: butter, bagel thins. Lunch: olive oil, potatoes, bratwurst. Snacks/Other: peach. more...
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steady weight
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beso's weight history
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