beso's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2011:
819 kcal Fat: 41.96g | Prot: 26.85g | Carb: 92.75g.   Breakfast: butter, bagel thins. Lunch: olive oil, potatoes, bratwurst. Snacks/Other: peach. more...
steady weight

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