Weigh In record (no journal entry) for 17 February 2024
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168.0 lb
Lost so far: 12.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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351 kcal
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Fat: 7.02g | Prot: 11.57g | Carb: 58.71g.
Breakfast: Delhaize Sandwiches, Everyday Jus d'orange, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Kiwi, Passievrucht, Frambozen, Blauwe Bessen. more...
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losing 1.5 lb a week
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chrisje46's weight history
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