Weigh In record (no journal entry) for 17 February 2024
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127.0 lb
Lost so far: 40.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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611 kcal
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Fat: 19.44g | Prot: 76.63g | Carb: 27.55g.
Breakfast: Harry Eiweißbrot, Gut & Günstig Hähnchenbrustfilet in Aspik, Filterkaffee, Fettarme Milch. Lunch: Exquisa Quark Genuß Erdbeere. Dinner: Aldi Schweinesteak, Grillmeister Argentinisches Rindersteak, Eat For Fit Überbackene Champignons. more...
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losing 3.1 lb a week
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 Comments
17 Feb 24 by member: Meerfrau66
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Jetzt nicht mehr 😂 immer erstmal wieder rauf
18 Feb 24 by member: Frau268
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