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Ugh
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186.2 lb
Lost so far: 19.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1320 kcal
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Fat: 43.68g | Prot: 118.06g | Carb: 116.07g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bacon, Whole Wheat Bread, Dannon Oikos Triple Zero - Peach, Great Value Bottled Water (Bottle). Dinner: Baked Breaded or Battered Flounder, Fried or Battered Breaded Floured Shrimp, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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gaining 8.4 lb a week
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 Comments
Such wide swings. Something major going on.
16 Feb 24 by member: -MorticiaAddams
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Oh yes. All of my autoimmune is in remission except thyroid. She assures me it’s not that. I have severe small fiber neuropathy and I’m positive that’s what’s going on. I eat 1000 calories and have been under 1100 for weeks. It’s frustrating. I ate 1400 calories yesterday so I lose weight? It’s chronic inflammation. . Super frustrating.
17 Feb 24 by member: oceanladyjulia
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