Weigh In record (no journal entry) for 16 February 2024
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228.2 lb
Lost so far: 0 lb.
Still to go: 228.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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330 kcal
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Fat: 1.65g | Prot: 5.45g | Carb: 82.60g.
Snacks/Other: Banana, Nectarinas. more...
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losing 1.5 lb a week
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