Weigh In record (no journal entry) for 22 May 2015
|
140.0 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2015:
|
1049 kcal
|
Fat: 48.46g | Prot: 52.59g | Carb: 106.47g.
Lunch: GB Vleessalade, Aldi Piccolo. Dinner: Vissaus, Gerookte Zalm, Wortelen, Asperges, Sla. Snacks/Other: Kwatta Hagelslag, Honing, Lidl Eridanous - Griekse Yoghurt. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gezonderleven's weight history
|