Weigh In record (no journal entry) for 22 May 2015
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1972 kcal
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Fat: 82.23g | Prot: 59.55g | Carb: 610.18g.
Breakfast: Carrefour Discount Sandwiches, Clementines, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Mirácoli Spaghetti Bolognese. Snacks/Other: Lotus Speculoos, LU Cracotte Volkoren, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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