Weigh In record (no journal entry) for 15 February 2024
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175.0 lb
Lost so far: 2.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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714 kcal
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Fat: 37.59g | Prot: 29.24g | Carb: 61.85g.
Breakfast: Starbucks Bacon & Gruyère Egg Bites, Friendly Farms Hazelnut Creamer. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Mighties Kiwi. more...
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steady weight
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Donna Ferguson's weight history
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