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Phylpalacios
Journal
21 May 15
Phylpalacios's Journal, 21 May 2015
Phylpalacios's Profile
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4 dsys. my feet hurt. im fighti g wanting to eat.
232.6 lb
Lost so far:
0 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2015:
1153 kcal
Fat: 36.23g | Prot: 52.48g | Carb: 157.90g.
Breakfast:
Apple Cinnamon Oatmeal, Light String Cheese.
Lunch:
Fettuccini Alfredo, Balsamic Vinaigrette Lite, Lettuce.
Dinner:
Flatbread Pizza, Steam'ables Edamame with Sea Salt.
Snacks/Other:
Walnut Chocolate Chip Cookies, Butter Flavored Popcorn, Fruit Squish'ems.
more...
2570 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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