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Phylpalacios
Phylpalacios
Joined October 2013
Posts
57
Following
0
Followers
0
Weight History
Start Weight
232.0 lb
Lost so far:
0.6 lb
Current Weight
232.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
200.0 lb
Still to go:
32.6 lb
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Phylpalacios's Weight History
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Phylpalacios's Recent Food & Exercise
4 tbsps Italian Salad Dressing (Fat Free)
2 cups shredded or chopped Lettuce
1 serving Fudge Graham Bar (50g)
Swimming (moderate)
Badminton
Walking (slow) - 2/mph
view diet calendar