Weigh In record (no journal entry) for 15 February 2024
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128.1 lb
Lost so far: 39.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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482 kcal
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Fat: 8.99g | Prot: 37.97g | Carb: 54.96g.
Breakfast: Fettarme Milch, Filterkaffee. Dinner: Exquisa Quark Genuß Erdbeere, Gartenkrone Weiße Bohnen mit Suppengrün. Snacks/Other: Schmitz Schinken-Mettwürstchen . more...
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gaining 1.5 lb a week
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Frau268's weight history
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