Alnona's Journal, 21 May 2015

Wow, it took a lot to get up the nerve to check back in. I am so embarrassed by my inability to cope with the issues of the past 4 months. I had forgotten that the people on this site understand and will not judge and for that I humbly apologize to all the FatSecret members. I should have had more faith in you and myself. I am back now and hopefully headed in the right direction. Thank you folks for always being there.
231.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.
losing 0.1 lb a week

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We are always so much harder on ourselves. Deep down you know you can do it - you just need an extra boost!! I get so moody when I eat poorly and feel so energetic when I don't. The sooner you start the better you'll feel! Welcome back 
21 May 15 by member: etkfxrwife
Thank you for the support.  
26 May 15 by member: Alnona
Glad you checked back in. You can do it Alnona :) 
26 May 15 by member: dialla3201

     
 

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