Weigh In record (no journal entry) for 21 May 2015
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176.6 lb
Lost so far: 8.8 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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468 kcal
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Fat: 24.30g | Prot: 47.00g | Carb: 33.00g.
Breakfast: Sonic Jr. Breakfast Burrito. Lunch: Kroger Fried Chicken Leg. more...
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losing 6.2 lb a week
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