Weigh In record (no journal entry) for 21 May 2015
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1985 kcal
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Fat: 107.74g | Prot: 85.69g | Carb: 555.11g.
Breakfast: Croissant, Sinaasappelen, Volkoren Brood, Materne Aardbeien Confituur, Clementines. Lunch: Appels, Kaas, Volkoren Brood. Dinner: Hardgekookt Ei, Asperges (Uitgelekt, uit Blik), Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Vandemoortele Mosterd Vinaigrette Light, Sla. Snacks/Other: Aldi Frangipane, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren. more...
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steady weight
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Dana@'s weight history
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