Weigh In record (no journal entry) for 13 February 2024
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129.8 lb
Lost so far: 9.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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634 kcal
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Fat: 39.10g | Prot: 56.56g | Carb: 11.25g.
Lunch: Green Giant Fresh Baby Cut Carrots, Wholly Guacamole Classic Guacamole, Crystal Farms Mozzarella String Cheese Sticks, Egglife Egg White Wraps - Original. Dinner: No Name Original Salmon Fillets, Ground Beef (80% Lean / 20% Fat) . more...
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losing 5.6 lb a week
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Alisonb1976's weight history
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