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Today I took 2081 Steps and in doing so walked .361 Miles
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2011:
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1131 kcal
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Fat: 25.89g | Prot: 51.59g | Carb: 194.27g.
Breakfast: Bananas, Special K MultiGrain Oats & Honey, 2% Fat Milk. Lunch: Swiss Cheese, Lettuce, Tomatoes, Pickles, Mustard, Whole Wheat Bread, Turkey. Dinner: Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. Snacks/Other: Fiber One Chewy Bars, Vita Craves, Sugar Free Assorted Fruit. more...
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1284 kcal
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Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 1 hour and 1 minute, Keeping track of resting calories when not eating - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 9 hours and 8 minutes. more...
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steady weight
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mariez's weight history
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