Weigh In record (no journal entry) for 12 February 2024
|
210.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2024:
|
363 kcal
|
Fat: 7.21g | Prot: 13.58g | Carb: 60.63g.
Breakfast: 2% Fat Milk, Kellogg's Corn Pops. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffb_atwork's weight history
|