Огуречик's Journal, 20 May 2015

Weigh In record (no journal entry) for 20 May 2015
98.5 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 May 2015:
1300 kcal Fat: 49.10g | Prot: 68.72g | Carb: 147.76g.   Breakfast: У Палыча Сырники с Изюмом, Зеленый Чай. Lunch: Зеленый Чай, Щи с Мясом. Dinner: Свекла с Чесноком и Майонезом, Редис, Картошка Вареная, Чай с Лимоном, Котлета Свиная. Snacks/Other: Чупа-Чупс Чупа-Чупс. more...
1306 kcal Activities & Exercise: Showering - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Reading - 10 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 47 minutes, Watching TV/Computer - 1 hour and 40 minutes. more...
losing 0.1 lb a week

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