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Ugh
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186.0 lb
Lost so far: 20.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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898 kcal
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Fat: 21.15g | Prot: 65.07g | Carb: 129.11g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Whole Wheat Bread, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Banana Creme. Dinner: Air Fryer French Fries, Onions , Simply Enjoy Grilled Red and Yellow Peppers, Great Value Bottled Water (Bottle), Butterball Hardwood Smoked Turkey Sausage . Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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steady weight
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 Comments
I was down a tiny bit today.
11 Feb 24 by member: -MorticiaAddams
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Good for you. Mines just hanging on. Hope it goes back off soon. Have a wonderful day!
13 Feb 24 by member: oceanladyjulia
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