fmoe's Journal, 11 February 2024

219.4 lb Lost so far: 85.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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2189 kcal

Fat: 113.24g | Prot: 146.34g | Carb: 156.80g.   Breakfast: Marry Me Chicken. Lunch: Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Peanut Butter. Dinner: Kroger Raw Large Shrimp, Kroger Italian Bread, Bertucci's Pasta Fagioli Soup (Bowl), Tostitos Scoops! 100% White Corn Tortilla Chips, Beef Taco with Cheese, Tomato and Taco Sauce, Park Street Deli Buffalo Style Chicken Blue Cheese Specialty Dip. more...

2713 kcal

Activities & Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...