Frau268's Journal, 11 February 2024

Weigh In record (no journal entry) for 11 February 2024
127.6 lb Lost so far: 39.9 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2024:
707 kcal Fat: 17.84g | Prot: 39.93g | Carb: 91.45g.   Breakfast: K-Classic Schmelzkäsescheiben Light, Goldähren Dinkeltoastbrötchen, Filterkaffee, Fettarme Milch. Lunch: Kochlöffel Pommes Frites - Groß. Dinner: REWE Beste Wahl High Protein Pudding Grieß Pur, Greenland Grüner Bohnensalat, Lindtmanns Frikadelle Vom Rind . more...
1542 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

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Comments 
Ich geb nur noch blaue Pfeile ein😜 
11 Feb 24 by member: traeumerin46

     
 

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