gezonderleven's Journal, 20 May 2015

Weigh In record (no journal entry) for 20 May 2015
140.7 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2015:
1290 kcal Fat: 73.15g | Prot: 49.55g | Carb: 107.76g.   Breakfast: Suiker, Milsani Griekse Yoghurt. Lunch: Panos Club. Snacks/Other: Quiche met Vlees of Vis. more...
losing 0.3 lb a week

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