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I feel this today. Hoping it goes down.
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186.0 lb
Lost so far: 20.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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1125 kcal
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Fat: 36.35g | Prot: 87.61g | Carb: 118.36g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Peach. Dinner: Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Great Value Enriched Hamburger Buns, Zucchini . Snacks/Other: Peter Pan Creamy Peanut Butter, Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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gaining 4.2 lb a week
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 Comments
I have days like that too. Misery.
10 Feb 24 by member: -MorticiaAddams
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It is and it’s hanging on. Ready for it to drop. 💜
12 Feb 24 by member: oceanladyjulia
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