Weigh In record (no journal entry) for 06 February 2024
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185.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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400 kcal
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Fat: 9.93g | Prot: 37.02g | Carb: 45.95g.
Breakfast: Natrel 2% Partly Skimmed Milk , Almonds , ProteinCo New Zealand Whey Protein, Weetabix Whole Grain Cereal. more...
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steady weight
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