Weigh In record (no journal entry) for 09 February 2024
|
257.7 lb
Lost so far: 7.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2024:
|
2099 kcal
|
Activities & Exercise:
Gym - 1 hour and 30 minutes, Floorball - 1 hour and 21 minutes, Apple Health - 21 hours and 9 minutes. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jascuel's weight history
|