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Inflammation up
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185.4 lb
Lost so far: 20.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1245 kcal
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Fat: 31.72g | Prot: 76.17g | Carb: 181.99g.
Breakfast: Orgain Collagen Peptides, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Ginger tea, Great Value Bottled Water (Bottle), Coffee. Lunch: Dannon Oikos Triple Zero - Vanilla, Bananas, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: Tai Pei Vegetable Egg Rolls, Great Value Bottled Water (Bottle), Farm Rich Mozzarella Sticks, Jalapeño Poppers. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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gaining 7.0 lb a week
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 Comments
10 Feb 24 by member: -MorticiaAddams
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It will go back down. Breaking my IF today too. That usually works. I’m truly hungry. Thanks for the support!
11 Feb 24 by member: oceanladyjulia
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