Weigh In record (no journal entry) for 07 February 2024
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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703 kcal
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Fat: 21.41g | Prot: 25.08g | Carb: 108.52g.
Breakfast: Kellogg's Zucaritas Sabor Chocolate, Leche de Avena. Lunch: Pastel de Choclo. Afternoon Tea: Melón . Dinner: Durazno. more...
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losing 3.1 lb a week
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