Weigh In record (no journal entry) for 19 May 2015
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193.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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561 kcal
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Fat: 26.85g | Prot: 28.38g | Carb: 52.04g.
Lunch: Mayonnaise, American Cheese, Chicken Sandwich, Potato French Fries. more...
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gaining 7.0 lb a week
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