Weigh In record (no journal entry) for 09 February 2024
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127.9 lb
Lost so far: 39.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2024:
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591 kcal
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Fat: 10.24g | Prot: 42.63g | Carb: 77.95g.
Breakfast: Goldähren Dinkeltoastbrötchen, Gut & Günstig Hähnchenbrustfilet in Aspik, Filterkaffee, Fettarme Milch. Dinner: Dr. Oetker Grieß High Protein Pudding, Primana Gulaschsuppe mit Rindfleisch. more...
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losing 3.1 lb a week
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Frau268's weight history
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