Weigh In record (no journal entry) for 08 February 2024
|
207.8 lb
Lost so far: 14.8 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2024:
|
1087 kcal
|
Fat: 61.10g | Prot: 66.35g | Carb: 66.30g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Light Greek Vanilla Yogurt, Quaker Rolled Overnight Oats, Great Value Organic Chia Seeds, Expo Fresh Strawberries, Silk Unsweetened Coconut Milk. Lunch: Wendy's Ranch Dressing, Wendy's Cobb Salad . more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D4NIELLE's weight history
|