Weigh In record (no journal entry) for 08 February 2024
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195.1 lb
Lost so far: 3.1 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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1493 kcal
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Fat: 79.62g | Prot: 56.84g | Carb: 142.74g.
Lunch: Jabłko, Krakus Kabanos. Dinner: Marletto Classic, Banan, King Oscar Sałatka w Stylu Indyjskim. Snacks/Other: Pączek z Dżemem. more...
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steady weight
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adikru41's weight history
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